Let me introduce myself
Meet Sarah
Who am I, and what is my mission here?
For much of my adult life, I grappled with the relentless grip of PMDD (Premenstrual Dysphoric Disorder). Each month, for two agonizing weeks, I endured severe mood swings, anxiety, depression, chronic fatigue, insomnia, digestive issues, joint and muscle pain, irritability, intense anger, and even suicidal thoughts. After the birth of my daughter, these symptoms intensified, leaving me feeling distant from the mother and woman I aspired to be.
Despite seeking help from doctors, naturopaths, and other health professionals, and trying countless supplements, my condition only worsened. I felt trapped, powerless, and engulfed in darkness.
A turning point came when a friend introduced me to the concept of root cause healing. Desperate for answers, I delved deep into this approach and stumbled upon a transformative webinar on detoxification and root cause healing. In that moment, I felt a spark of hope.
Embarking on my self-healing journey, I faced challenges, including confronting unresolved traumas. But with discipline and resilience, I began to unravel decades of toxicity from my body and mind. Within four months, I noticed a reduction in symptoms, and by twelve months, the debilitating effects of PMDD had vanished.
I emerged not as a new woman, but as the woman I had always envisioned, a present, joyful mother, free from the chains of chronic illness.
Root Cause Healing
Sarah helps women get to the true source of their symptoms by addressing deep imbalances rather than just managing surface-level issues, creating lasting transformation from the inside out.
Deep Detoxification
Sarah is passionate about helping others resolve chronic symptoms by addressing the root cause. She has trained under one of the industry’s leading detox practitioner school who has been helping people heal for Decades to become a certified practitioner in a method that has supported thousands in healing a wide range of health issues naturally and effectively. This holistic approach is designed to activate the body’s innate self-healing mechanisms, empowering you to restore your health, no matter the symptoms you’re facing.
Natural Living and Home Health
Sarah guides women in creating low-tox homes and embracing natural remedies, helping them build a cleaner, safer environment to support true healing.
A Guided Path to Healing
For those ready to dive deeper, Sarah’s self-paced course offers a clear, empowering roadmap to address chronic symptoms and reconnect with their healthiest, most vibrant selves.
Common Questions...
What qualifications does Sarah have?
Sarah is a certified integrative health practitioner with years of experience helping individuals reclaim their health naturally. Her training combines holistic approaches with the latest research in nutrition, detoxification, gut health, and emotional wellbeing.
How does Sarah personalise her approach for each client?
Sarah believes no two people are the same. She takes time to deeply understand your unique story, symptoms, lifestyle, and goals before creating a personalised plan that addresses the root causes — not just the symptoms.
What kinds of results can I expect from working with Sarah?
Clients often experience improvements in energy, sleep, digestion, hormone balance, mood, and overall vitality. While results vary for each person, Sarah’s goal is to empower you with the tools and knowledge to create lasting health transformations.
Can Sarah work with me if I'm just starting my natural health journey?
Absolutely! Sarah welcomes beginners with open arms. Whether you're looking to make small changes or dive deep, she meets you where you’re at and helps you build confidence, step by step, in making healthier choices.
Do I need to buy supplements or specific products to work with Sarah?
Sarah’s focus is on creating sustainable, long-term health changes. While she may suggest certain supplements or products to support your journey, her priority is always to work with your current lifestyle and ensure you’re not overwhelmed by unnecessary purchases.
Is this suitable for all chronic health issues?
Yes, this is designed for anyone with chronic symptoms, chronic health issues or for anyone who is passionate about maintaining and improving their health.
Do you teach us what to eat?
Yes i teach you what to eat during detoxification, gut healing and also how to deeply nourish. Dietary requirements can vary depending on health goals and the different stages of healing. recipes will follow in the coming months.
How strict is the diet?
For the first 30 days there is an elimination diet to follow which includes the removal of certain food groups. Thereafter, the food groups are added back in and the diet is built back out.
Can I take breaks/go on holiday?
Yes, this is a 6-12 month program so we understand that you will have social plans and holidays that you want to enjoy and have flexibility on. The only time there isn't flexibility is during the first 30 days i.e. you need to stick to the elimination diet fully, and during a cleanse protocol. And if you do take breaks depending you budget you may need to continue the full 12 months.
Can I cancel any time?
This is a 6 month program and therefore a 6 month commitment. After that you can pay monthly to continue with plan & cancel at any time. This is for people who are serious about healing and are ready to do the required work to get their health back. I have all of the support, resources and accountability to help you get there.
Can I detox if I'm pregnant or breastfeeding?
No, we don't recommend performing detox protocols during this time. We recommend deep nourishment, nutrition and minerals. I have a free guide to help guide on this.
How much is the program?
The cost to access all this healing content, 1:1 guidance, monthly coaching calls, WhatsApp support chat, starts from just $777 p/m or upfront $3885 for a 6 month plan. This is my most accessible & valuable resource. I am incredibly proud of what I have created for my clients and the transformations that are gained by following my advice and implementing the tools in my coaching program.
How is this different to other healing programmes?
Firstly, there are very few root cause healing programmes out there. The vast majority of Practitioners are unintentionally teaching symptom management approaches. I know because I was stuck chronically sick for many years and was repeatedly let down after everything I tried. For those that are teaching true root cause, they tend to specialise in one area. I do not know of any other programme that combines and focuses on four different root cause areas: detoxification, gut healing, nervous system regulation and resolving deficiencies. I bring all of the education, protocols, and accountability under one roof, so that this becomes your one stop shop for all your healing needs. There really is nothing else out there like this. This is such a powerful combination for root cause healing, hence why this process has been able to successfully help thousands of people from all over the world with various different health issues and backgrounds. This is a unique formula that's already been tried and tested on thousands of people, so you can be confident in this next investment you make into your health.